Restrictions to accessįor age 14 years and over Days & Times 7-8pm (followed by an add-on Body Tone Workout until 8.30pm for just £1.50 - Strengthening, toning, stretching & relaxation.) Other details Cost Details £5. The music and moves you will learn are derived from various dance styles such. Please allow extra time for parking as the car park gets full quickly and you may have to park in the surrounding roads. The Southington Recreation Department is offering a virtual Zumba Fitness. No dance experience necessary and no dance partner required! just come along and pay on the night - it's exercise in disguise! Who to contact Name Caroline Yardy Position Zumba Fitness Instructor Telephone 07879 471609 Email Website Additional contact Telephone 01508548142 or 07879471609 Email Where to go Name ZUMBA Fitness Address Sir John Leman High School, next to The Venue (formerly known as Beccles Sports Centre ) Ringsfield Road Beccles Suffolk Postcode NR34 9PG Area servedīeccles, All Suffolk Venue Email Venue Website Parking available In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster.A fun, easy-to-follow, dance fitness class with catchy international music inspired by latin rhythms. It’s all about feeling fearless on the dance floor, and reinforcing the idea that it’s okay to just be yourself and dance like no one's watching!Ĭombines high-intensity interval training with the science of Synced Music Motivation. Zumba Kids - Ages 7-11 Features age-appropriate music and moves that get kids moving to the beat. Shallow water, medium impact and a cardiovascular workout is all part of this class! Good for beginners and intermediate exercisers. Physical conditioning through Latin dance moves and water exercise. Zumba Gold classes are specifically designed to bring the exciting international rhythms of the original Zumba to the active older adult, beginners or the participant who may require special care due to minor physical limitations. Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! These sessions promise to be inclusive and fun for everyone as well. This class offers alternating workouts: get your dancer's strength and technique with Barre one week, and werk it out with Dance Fitness the next! Join us in this opportunity to exercise as a community. It's an invigorating, fresh, and most of all, exhilarating!Īn awesome 30 minutes of cardio dance geared toward a multi-age crowd.ĭance fitness to the beat of your favorite hits, plus get that heart rate up by kicking and punching the JAB bags as you go along! This easy-to-follow program that lets you move to the beat at your own speed. Students will learn different styles of dance from Hip Hop, West African and College Style choreography. Learn old and new moves as you jam to classic and current line dances. It’s like a dance party set to music from all decades!Ĭome join the fun in this easy to learn, choreographed dance. This dance-based cardio class incorporates a wide variety of medium- and low-impact aerobic dance moves to a variety of high-energy beats.
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Some admins are worried that another player could hack their commands and take over the game, but that shouldn’t be a concern because it’s almost impossible. Roblox Admin Commands using Kohl’s Admin Infiniteįrequently Asked Questions Can other players hack the admin commands? You may need to relaunch your game for changes to take effect. Regardless, the changes will reflect wherever the saved file resides-hard drive, Roblox library, or Roblox servers.
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